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1. Шарф и перчатки Adidas, 1999 рублей. 2. Парка Adidas Neo, 10 999 рублей (-12% по ссылке-купону). 3. Флиска Ellesse, 1199 рублей. 4. Утепленные брюки Baon, 4999 рублей. 5. Комплект термобелья Craft, 2499 рублей. 6. Балаклава Kama, 1399 рублей. 7. Полусапоги Strobbs, 3999 рублей. 8. Рюкзак Roxy, 1999 рублей.

Чтобы не впасть в зимнюю спячку factroom.ru советует развивать свои органы чувств: каждый раз, когда ваш мозг работает над какой-нибудь важной проблемой, старайтесь задействовать как можно больше органов чувств. Исследователи выяснили, что так можно приучить свой мозг наиболее полно использовать входящую информацию для анализа ситуации. Например, попробовав вкусное пирожное, оцените его и зрительно — покрутите перед носом, вдохните запах. Вы сделаете вкус пирожного более полным и заодно подстегнёте мозговую активность. Это может показаться странным, но вам следует поступить так же с рабочим проектом. Задействуйте органы чувств, чтобы использовать ассоциативную память и более полно сосредоточиться на задаче.

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1. Флиска Columbia, 2199 рублей.  2. Термобелье Burton, 3899 рублей.  3. Куртка Burton, 15 499 рублей. 4. Горнолыжные брюки DC Shoes, 8999 рублей. 5. Термобелье Odlo, 3399 рублей. 6. Зимние ботинки Columbia, 7699 рублей. 7. Шапка Billabong, 1999 рублей. 8. Перчатки Roxy, 2699 рублей.

Занимайтесь математикой. Хотя далеко не все мы любим математику, это отличная тренировка мозга, к которой нужно чаще обращаться.

Мы используем разные части головного мозга при выполнении различных математических действий. Так, при проведении точных расчетов работает совершенно иная область мозга, нежели при простом подсчете чисел или счете на пальцах.Таким образом, вы можете значительно поддержать свои когнитивные функции, ежедневно решая несколько разных математических задачек.

Розовый и зеленый

1. Перчатки Roxy, 1599 рублей.  2. Пальто Trendy Angel, 8999 рублей.  3. Термобелье Craft, 2499 рублей.  4. Флисовая толстовка Columbia, 2399 рублей.  5. Рюкзак Puma, 1790 рублей. 6. Дутики Mon Ami, 3190 рублей.  7. Тайтсы Only Play, 2999 рублей. 8. Шарф Roxy, 2199 рублей. 9. Теплые трусы Odlo, 2999 рублей.  10. Шапка Roxy, 1699 рублей.

Играйте на музыкальных инструментах. Если вы начали учиться игре на музыкальном инструменте с самого детства — это здорово. Это поможет вам сохранить остроту ума на протяжении всей вашей жизни. Но и в зрелом возрасте полезно учиться музыке. Даже если вы всего один год потратили на освоение какого-то инструмента, вы оказали своему мозгу большую услугу. Учиться никогда не поздно.

По традиции: в большинстве приложенных ссылок (там где действуют) — вшиты купоны на скидку (от 8 до 12%) на покупку от 5000 руб.

Купоны на скидку на Lamoda отдельно: Скидка 8% при покупке от 5000 рубскидка 10% при покупке от 7000 рублейскидка 12% при покупке от 8500 рублей.

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